Use all of the resources your counselor can make available to you. out what you can about the area Spinal injuries can occur from diving into shallow or where you will be obstructed water. Roll onto your side to breathe. . . Get a "Blue Card" from your Scoutmaster or Advancement Chair. endstream endobj 230 0 obj <>stream Web those requirements and will not count toward rank advancement or other merit badges. . You must perform a restful, free-breathing backstroke that can be used to avoid exhaustion during swimming activity. This is the catch position. If possible, use an EpiPen on them. To identify this type of injury, look for signs of swelling and broken bones in the head or spine. . To treat hyperventilation, have the victim breathe slowly, either through pursed lips or into a paper bag. . Early signs include bluish lips and shivering. . OR b. To earn the Swimming merit badge, Scouts will not only learn how to take care of themselves in water, but also how to help others in need! Current Merit Badge Pamphlet and Requirement Revision Dates; Proposals for New or Revised Merit Badges . Beginners pass this test: Jump feetfirst into water over the head in depth, level off, and swim 25 feet on the surface. Click on the merit badge to show the requirement worksheet. Communication, Family Life, Hiking, and Personal Fitness) are currently listed About halfway through the power phase, your elbow will be bent 90 degrees and your hand will move toward the surface of the water. If untreated,heatstroke can lead to seizures, confusion, loss of consciousness and even a coma. swimming 31Swimming Skills. . issued, or they may start work using the old requirements until the next edition Time the arm strokes and kick so that the arms and legs are both at their full length as the kick finishes. To help mitigate (Prevent) possible hazards during a swim, points 1 (Qualified Supervision), 6 (Ability Groups), and 7 (Buddy System) help to provide more awareness and preparation, should an emergency occur. The classification tests should be renewed annually, preferably at the beginning of the season. Others float high on the water with their hips and legs near the surface. The power phase is a pull with the hand just below the top of the water and the elbow bent. . Following that Maximum water depth in turbid water is 8 feet. Symptoms of heat exhaustion may include dizziness, faintness, nausea, and a severe lack of energy. Requirement 10c must be completed in writing. . . . Surf. Read the flipbook version of Swimming Merit Badge Pamphlet 35957. You should follow the stroke sequence as presented in the requirement. Each participant may be given the opportunity to complete the stroke requirement (requirement 5) when he appears ready. Turn the palm of the leading arm from facing down until it is vertical with the thumb on top. Areas with large waves, swiftly flowing currents, or moderate currents that flow toward the open sea or into areas of danger should be avoided. . In competition, the crawl stroke is called freestyle. Front crawl, side and front views 36 swimming.Swimming Strokes Kick. number and SKU are the same, because no revisions have been made since the pamphlet If that doesnt work, float or tread water. Your hand should be directly in line with your shoulder. . . Open-water swimming in temperatures of 65 degrees or lower may pose substantial risks and should be avoided. However, they can't use, for example, CPR is used in near-drownings when a victims breathing and heart- beat have stopped. The merit badge book is located beneath each picture. . swimming 21Safety. Swim continuously for 150 yards using the following strokes in good form and in a strong manner: front crawl or trudgen for 25 yards, back crawl for 25 yards, sidestroke for 25 yards, breaststroke for 25 yards, and elementary backstroke for 50 yards. Finish the recovery by pushing your hands forward just under the surface, fingers leading, until your arms are at their full length in a glide position. . is not sponsored or endorsed by the Boy Scouts of America. Each group is assigned a specific swimming area with depths consistent with those abilities. If the victim is unconscious, open the airway and check for breathing. If you become tired before your clothes can be inflated, you must be able to rest by float- ing on your back as well as in a facedown survival float. Keeping your knees bent, spread your knees until they are no farther apart than hip width. must be completed in one swim without stops and must include at least . A properly fitted U.S. Coast Guardapproved PFD should be worn for all activities afloat in small craft. 3 feet maximum Leaping entry (stride jump) Leaping Entry (Stride Jump) Stand with both feet near the edge of the pier or pool. An overarm back crawl may be used if it clearly allows you to rest and catch your breath. This reduces the likelihood of any accidental strains. . SWIMMINGHow to Use This Pamphlet The secret to successfully earning a merit badge is for you to use both the pamphlet and the suggestions of your counselor. . There are more than 135 merit badges, and. . Your palm will be facing the bottom and your arm will be fully straightened. . While doing the breaststroke, you should exhale slowly in the water between breaths. Abrupt changes in depth are not allowed in the nonswimmer area. . Buddy System Every participant is paired with another participant. This is a potentially fatal condition that can result in lowered blood pressure, dizziness, and fainting. If you complete the swim in a strong manner in the specified sequence, then you should be rested and able to continue well beyond the 150-yard requirement. While wearing the inflated shirt, first remove your shoes, letting them sink or float free. An emergency action plan should be formulated and shared with participants as appropriate. . Although I didn't realize it at the time, Scouting helped shape my life! Swimming Merit Badge Pamphlet $ 5.99 Add to cart SKU: 650745 Categories: Eagle Required Merit Badge Pamphlets, Literature, Merit Badge Pamphlets, Program Literature Description Description Swimming is a leisure activity, a competitive sport, and a basic survival skill. In any case, Requirements 10a, 10b, and 10d may be done orally, but Scouts should not simply listen to a presentation from the counselor. Your palm should be flat and should push backward against the water. Move your top leg forward and your bottom leg back until your legs and knees are straight. The BSA swimmer testrequired for First Class advancementincludes these in-water skills and represents the minimum level of ability for safe deepwater swimming. A rarity in Europe, this museum was installed in an old parish church. . Hopefully, you'll learn a few things along the way and make the best of your time in Scouting. and the SKU number for the "Digital Download" (E-book) copy of the pamphlet. When we are Arm Stroke. Do a headfirst surface dive to a depth of at least 5 feet and toward your feet. Citizenship in the Community Merit Badge[], Citizenship in the Nation Merit Badge Pa[], Citizenship in the World Merit Badge Pam[], Environmental Science Merit Badge Pamphl[], Lifesaving Merit Badge Pamphlet 35915.pd[], Personal Fitness Merit Badge Pamphlet.pd[], Personal Management Merit Badge Pamphlet[], Backpacking Merit Badge Pamphlet 2035863[], Bird Study Merit Badge Pamphlet 35865.pd[], Crime Prevention Merit Badge Pamphlet.pd[], Digital Technology Merit Badge Pamphlet. In lifesaving, this entry allows you to keep your subject constantly in sight. Water quality. Hyperventilation is the result of overbreathing, either deliberately or as a result of panic. All Rights Reserved. . Current policies are found at Guide . Download it once and read it on your Kindle device, PC, phones or tablets. . The 7 Rarest, Strangest & Most Obscure Merit Badges In Scouts BSA. [], Model Design and Building Merit Badge Pa[], Motorboating Merit Badge Pamphlet 35920. With a helper and a practice victim, show a line rescue both There are also many different types of activities you can do while swimming. Float face up in a resting position for at least three minutes January 1, 2023. . For each merit badge currently available, the first table below shows (in Swimming areas of appropriate depth must be defined for each ability group. Each merit badge has a pamphlet or booklet associated with it, which contains information on completing the requirements for the badge. supposed to represent the last time the requirements changed. :). Here are some is probably best additional points for the pool and the surf. american economy; yank cultures; american heritage; am labor; animal science; animation; paleontology; archery; architecture; art; astronomy; athletics; atomic energy has been changed to nuclear science; auto machine has been changed to automotive maintenance; aviation As your foot reaches the end of the kick, it feels like your straighten your leg and allow your foot to snap downward. (either old or new) they can earn the badge. . You may apply warm (but not hot) towels or items such as hot water bottles wrapped in a towel to only the trunk, crotch, neck, and head. Music and Bugling, while separate Merit Badges, with separate All participants should know, understand, and respect the rules and procedures for safe swimming provided by Safe Swim Defense guidelines. The arm strokes are the same as those for the front crawl. After holding your breath for a comfort- able length of time, begin to exhale slowly while spreading your legs and bringing your arms up near the surface. . as a free PDF file from The scissors kick usually is shorter in the trudgen than in the sidestroke. Professionally trained lifeguards satisfy this need when provided by a regulated facility or tour operator. See the resources section at the end of this pamphlet.Your counselor can help you. 5. The enclosed beginner area should contain water of standing depth and may extend to depths just over the head. Crawl (25 Yards) Back Stroke (25 Yards) Breast Stroke (25 Yards) Side Stroke (25 Yards) Each merit badge pamphlet is assigned a 5 digit publication number . However, the detailed requirements for each merit badge minus the informative text that is in the merit badge pamphlets you can purchase are, and combined with the library and internet resources, will . . Breathing and Coordination. . heatstroke symptoms can include hot, sweaty, red skin, confu- sion, and disorientation; the victim may be unconscious. Merit Badge books and worksheets. . We're here to help! Use this stroke for long-distance swimming nose, keep your or when you are tiring and want to rest while continuing to make forehead slightly forward progress. To earn the Swimming merit badge, Scouts will not only learn how to take care of themselves in water, but also how to help others in need! Arm Stroke. Interested in signing your child up for Scouting (or becoming a BSA/Boy Scout yourself)? with separate requirements, are now covered in a single pamphlet - Architecture You can start the arm stroke by pushing off on your back with both arms at your side and then lifting one arm out of the water, keeping it straight. The 100 yards must be swum continuously and include at least one sharp turn. I'm Cole, the guy behind ScoutSmarts. Demonstrate survival floating for at least five minutes. Body position is important for the back crawl. could occur while swimming, including hypothermia, dehydration, Click here. Each Scout must do each requirement. Personal Health ReviewA complete health history is required of all participants as evidence of fitness for swimming activities. While one arm is in the power phase, the other arm is in the recovery phase. Each merit badge has been assigned an ID number, which has been used in the . If youve made it this far, that means youre practically qualified to earn your swimming merit badge. booklet. As your hand passes the shoulder, it reaches up and forward to enter the water again when it is at shoulder level. Further cooling will lead to unconsciousness and even death. For significant health conditions, the adult supervisor should require an examination by a physician and consult with the parent, guardian, or caregiver for appropriate precautions. Keep your knees just below the surface. But strong swimmers are not safe swimmers until they can make a safe water entry, swim a restful stroke, and maintain themselves in the water when hurt or exhausted. . Keep your legs straight with your toes pointed and have your arms at your sides with your hands on your thighs. Hyperventilation is caused by breathing too quickly which depletes ones body of carbon dioxide. . swimming 13Safety. Finally, since even mild cases of hypothermia place the body in a highly stressed condition, closely watch all hypothermia victims for several hours even if they appear to have recovered. . Exercise extreme caution if you are swimming and are stricken by a cramp, as the pain may cause you to panic and possibly drown. Between the catch and the power phase, lift your chin out of the water, finish exhaling, and quickly take a breath. However, some recreational swimmers leave the forward arm straight while the recovering arm catches up. In other words, the recovering arm enters the water while the other arm is just beginning the power phase, instead of when the power phase is nearly complete. . . . They should receive diving instruction (requirement 9) prior to competitive skills instruction (require- ment 8b). . . When your knee is just a few inches below the surface, stop the upward motion of the thigh and straighten the knee and leg. . To prevent sunburn, cover up, use a waterproof sunscreen, and limit your time in the sun. Skip to the beginning of the images gallery. times indicated! Move your arm in a half-circle motion. Participants should be able to easily regain and maintain their footing in currents or waves. swim underwater for three strokes. . Candidates with an extensive swimming background may be able to meet all or most of the requirements with little or no formal instruction from the counselor. If they are not of the same ability group, then they swim in the area assigned to the buddy with the lesser ability. the Spanish versions have been reissued to correspond with changes made to the Experiment and practice to find what works best for you. Between kicks, the legs rest and trail in the water. For these reasons, your best cold-water survival strategy is to float motionless with your PFD and clothes on, your head out of the water, and your legs drawn up close to your chest. This raises your shoulder to make it easier to recover the arm while the opposite shoulder goes deeper into the water for its catch position. The trudgen uses the scissors kick. Rescue personnel must be able to easily reach the bottom. . Several different arm and leg movements (such as an occasional slow scissors kick) may work well when survival floating. Heat reactions, including heat exhaustion and heatstroke, result when the body cant keep itself cool enough. The affected areas will become sensitive to touch, appear red, and may blister. Applicable rules should be discussed prior to the outing and reviewed for all participants at the waters edge just before the swimming activity begins. . Custom Search USSSP/ Home USSSP/ Home MERIT BADGE MAIN. 656098 . . This is called the heat escape lessening posture (HELP). Have them drink plenty of fluids and take a cool shower. Relax and let your body settle into its natural floating level and position in the water. These items of clothing can help you stay afloat while you swim to safety or until you are rescued. If you havent yet earned your first aid merit badge, Id recommend you also check out my complete guide to the first aid merit badge here! A swimmers physical condition and skill are very important and should enable the swimmer to recover footing in waves, swim for long periods without getting worn out, and remain calm and in control when faced with unexpected conditions. All Rights Reserved. Therefore, the best tactic for survival in cold water is to use any clothing you have to remain buoyant and keep warm. Pamphlet Stock (SKU) Number: Merit Badge Workbooks and more: Online Resources . Finally, to Respond to hazards, rely on points 4 (Lifeguard Response Personel) and 5 (Lookouts). Lean forward and step far out over the water while pushing off with the other foot. Comply with any signs posted by local health authorities. To earn the Swimming merit badge you must further demonstrate your swimming strength and stroke proficiency by swimming 150 yards using a combination of five strokes. After the first table is a list of the merit badges, arranged by year (from In one method, you close the belt (if not already closed), grasp it in front of the fly, pull down to bunch the belt loops, and tighten the waist. jacket, demonstrate the HELP and huddle positions. Explain how to recognize such conditions. 30 swimming.Swimming Skills Entering the Water Get into the habit of entering the water feetfirst whenever you practice swimming skills. . During this time the leading arm recovers to the glide position. . This interesting stroke was named for English swimmer JohnTrudgen, who introduced the stroke in compe- tition in 1875. Lifesaving Merit Badge (Midwest Aquatics) April 16, 23 and 30 1:00 PM - 3:30 PM Midwest Aquatics | 7565 West 160th St. Overland Park, KS 66085 $20 fee per Scout due at first session (cash or check only) Scouts must attend all 3 sessions Course is limited to 20 Scouts only Limited Capacity | All Scouts MUST pre-register SOLD OUT Questions? Drop your heels by bending your knees. swimming 25Safety. . You can practice the kick by holding the edge of the pool or by supporting yourself on a kickboard. purposes. Swimming is a leisure activity, a competitive sport, and a basic survival skill. up again. Water or air temperature lower than 70 degrees poses hypo- thermia risks. Most Scouts, however, will need instruction prior to completing the requirements. gested outline for Swimming merit badge instruction. anticipates, helps prevent and mitigate, and provides responses Avoid turning your head from side to side, because your head position serves to anchor and steady the entire stroke. Explain to your counselor how Scoutings Safe Swim Defense plan Allow your hand to slice down into the water until it is 8 to 12 inches below the surface. As soon as possible, remove wet clothing and put on dry clothes or wrap the person in a blanket or dry tow- els. swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; . . merit badge pamphlets. Following the guidelines set in the BSA Safe Swim Defense, in water Thanks for reading along! is issued, they must use the new requirements. Scouts who earn this badge will learn about safety when swimming and diving, how swimming can contribute to overall fitness and health, and gain some basic competitive swimming skills. If the person is able to drink, give small amounts of cool water. . Floating on your back is a good plan if there are no waves. c. Do a headfirst surface dive to a depth of at least 5 feet and swim underwater for three strokes. Comply with any signs posted by local health authorities. . . In the case of extensive blood loss, youll want to prevent further bleeding by applying pressure to the wound and not removing any of the applied bandages. Find many great new & used options and get the best deals for Rabbit Raising Merit Badge Pamphlet - 1991 November Printing - 2.5M1191 at the best online prices at eBay! Begin the power phase by pressing your arms and palms downward until your elbows form a 90-degree angle, with your forearms pointing toward the bottom. Keep your ankles fully flexed and your toes pointed outward. Below are some of the requirements for earning the Swimming Merit Badge:: In one non-stop 150 yard Swim demonstrate correctly the following strokes. This may be the best chance you will have to learn about this particular subject. Change to pamphlet, requirements, or new merit badge name Breathing and Coordination. . . A counselor may also provide individual instruction as long as there is another adult or youth present. Cold water or cold weather increases the likelihood of cramping. . Download File. Before we get started, if you have other Eagle-required merit badges to earn, Id recommend checking out myDifficulty Ranking Guide to Every Eagle-required Badge. . . The opposite arm will follow the same pattern, beginning its pull as your body rolls toward that side to begin the recovery of the first arm. A few merit . Explain why swimming or survival floating will hasten . Rub the cramping muscles to improve circulation. a number of years ago, but only six (Camping, Citizenship in the Community, . HELP (heat escape lessening posture) Huddle together with sides touching. . By reviewing the videos Ive included, Im sure youll have no trouble finishing the requirements. Good form means that you need to perform each stroke with the technique described in this pamphlet. JavaScript seems to be disabled in your browser. Hyperventilation from panic is not likely to occur in swimming if all participants stay in water suited to their individual skill levels and the activity is properly supervised and disciplined. . The breaststroke Breaststroke, side and front views is one of the oldest strokes Breaststroke used in Scouting. Its best to prevent sunburn by using plenty of sunscreen with a sun protec- tion factor (SPF) rating of at least 15, or by wearing a hat and covering up. . This movement should give you just enough lift to raise your head and mouth above the surface for a quick breath. Buddy checks indicate how closely the buddies are keeping track of each other. . . Both hands should arrive at the same time in front of the upper chest. The water level should be between your eyebrows and your hairline. In the water, gravity pulls your hips and legs down, while the air in your lungs makes the upper part of your body more buoyant. Suggestions: Never give up hope. Kindle Edition must be purchased from the BSA Amazon Web Store , Digital Download | eBook Helpful Tips and FAQs. Required Merit Badges All Rights Reserved. The publication . The breaststroke kick, or whip kick, starts in the glide position. It is made available for you to buy as a service of the national and local councils, Boy Scouts of America. These types of injuries can be life-threatening to the victim and are impossible to treat in the field. with the BSA Publication Number, the current SKU number for the printed pamphlet 650745 If you are alone in cold water and more than a short distance from safety, your best strategy is to float motionless. badge counselor or the supervisor of certain activities that may be involved During the previous arm cycles, slowly exhale through your nose and mouth. Abrupt changes in depth are not allowed in the nonswimmer area. Roughly every 10 minutes, or as needed to keep the buddies together, the lookout, or other person desig- nated by the supervisor, gives an audible signal, such as a single whistle blast, and a call for Buddies. Buddies are expected to raise each others hand before completion of a slow, audible count to 10. The Value And Benefits of Scouting (58 Highlights From Scouts). . The practice victim should be approximately 30 feet from shore in deep water. Participants should be asked to relate and removed any recent incidents of illness or injury just prior to the if possible. But if you have to treat a painful sunburn, use a cool, wet cloth and change it frequently. . Swimming Merit Badge consists of 6 classes ( 5 Pool & 1 Lecture Class )! with minimal movement. Veterinary Book. . Every First Class Scout has demonstrated that he is a strong, safe swimmer who has mastered certain in-water skills. Water depth, quality, temperature, movement, and clarity are important considerations. . The strokes listed above may include variations. FREE complete copies of merit badge pamphlets published by BSA (except for the . Then bend your arms a little at the elbows as the palms and arms push out and down until your hands are farther apart than the width of your shoulders. We give each Scout their Merit Badge Blue Card back at the last class (Lecture Class). Always check the current edition of Scouts BSA Requirements, . . Dont be in a hurry. Out of the three options that count for Eagle: Swimming, Hiking, and Cycling, the Swimming merit badge is definitely the fastest to earn if you have the location and supplies for it. Until next time, I'm wishing you all the best on your journey to Eagle and beyond! . p:_(Y,)d9HBf&!+@9KH\AgkH59: CDPH&h-hpI`*H iL Personal Health Review Safe areas are A complete health history is required of all partici- best inspected as pants as evidence of fitness for swimming activities. In this guide, Im mainly going to be briefing you on all of the answers for the informational aspects of this badge No way can I teach you how to swim over the internet! . . Keep your hands relaxed with your fingers straight. When you need to breathe, quickly exhale and then breathe in fresh air through your nose or mouth to keep your lungs filled with as much air as possible. . old requirements 1, 3, and 5 and new requirements 2, 4, and 6-8. Professionally trained lifeguards satisfy this need when provided by a regulated facility or tour operator. There is no rhythmic breathing since the face and mouth are above the water. b. If the swimming activity is in a public professional facility where others are using the pool at lifeguards. . Your arms are directly opposite each other at all times. Scouts will be provided with a Swimming Merit Badge Workbook . The person may appear groggy and lack coordination. Treat any activity around water very seriously, and youll be able to keep yourself and your friends safe! Swimmers doing the front crawl use a breathing rhythm of one breath for every one, two, three, or more arm cycles. Scouts must bring a Blue Card signed by their Scoutmaster. First aid merit badge pamphlet 35897.pdf. In most cases, a sting or bite will not warrant a medical emergency. Breathing and Coordination. If you havent yet completed the BSA Swimmers test, you can also check out my full guide by clicking the link! As the water around you thats heated by your body is constantly moved away by natural currents, you will find yourself unable to stay warm. Also, remember thatScoutSmarts should just serve as yourstarting pointfor merit badge research. Troop 19 published Swimming Merit Badge Pamphlet 35957 on 2021-04-23. The SKU appears Requirements were . swimming 17Safety. The stroke uses a whip kick and a shallow arm pull. Heat loss is most rapid from the head and crotch. . Come to the surface, take a breath, and repeat the sequence twice. fact mean starting over in some cases). Remember to keep the victim hydrated, and have them refrain from picking at the burn, should it begin peeling later on. . . Send comments to the workbook developer: . The Catch-Up Style For many recreational swimmers the arms are always in opposite posi- tions when they do the front crawl.That is, as the right hand exits the water at the hip, the left hand enters the water and moves into the catch position. . . Each merit badge pamphlet is assigned a 5 digit publication number which,. Open a space between the second and third buttons. To change your center of weight when floating, move your arms away from your sides and above your head. The Centre is part of a particularly dynamic ecosystem, within the second French . how to find original issue date of license,